Yoga Day 2025 News
Newbury News
This year, Bharti Shakha Newbury proudly celebrated International Yoga Day in Victoria Park, Newbury. In collaboration with Newbury Town Council and Swasti Yoga UK.
The theme for Yoga Day 2025 is "Yoga for One Earth, One Health," highlights the vital connection between planetary health and human well-being. It serves as a reminder that a healthy planet nurtures healthy people, and true wellness comes from living in harmony with nature.
The event aimed to:
Promote physical, mental, and spiritual well-being through yoga.
Encourage eco-conscious living and sustainable practices.
Foster community spirit and cultural awareness.
Through collective yoga practice, breathing exercises, and community gathering, the celebration reflected yoga’s timeless message of unity, balance, and holistic living — not just for individuals, but for the entire Earth.
We thank everyone who joined us and contributed to this meaningful celebration!
In addition to our annual Yoga Day celebration, Swasti Yoga offers donation-based yogic therapy sessions every Monday, 4:15–5:16 PM, at Donnington Village Hall (with prior appointments)
These sessions use supportive props and yogic therapeutic techniques to help manage a variety of lifestyle-related disorders including: Diabetes, Hypertension, Musculoskeletal issues(Spondylitis, Sciatica, Disc bulge), Women's health concerns (PCOD, menopause, infertility).
Each session includes: Yogic postures with Variation, Pranayama (breathing techniques) and Meditations tailored to individual needs and requirements for effective treatment.