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We offer a range of yoga classes offline and online suitable for all levels. We will guide you through each class and help you achieve your yoga goals.
Morning Sessions : 6.30 am - 7.05 am (Online on weekdays)
Monday Evening: 5.15 pm - 6.30 pm (Donnington Village Hall)
Looking for a more personalized approach to your yoga practice? Our private yoga sessions are tailored to your individual needs and goals. We will work with you one-on-one to help you deepen your practice.
Private yoga sessions differ from a group class, the intention of a group class is set by the Yoga teacher – to provide a class to a wider audience, while taking note of the various health conditions the class will be more generalized. Whereas in a private session they are specific and unique to the student – taking into account health, fitness level, available time and goals - what is it you want to achieve out of your yoga practice.
It might be that you are new to Yoga and want to get familiar with the ‘foundation’ asanas (postures) before heading into a public class. Or perhaps you are more experienced and want to delve deeper into specific areas of yoga from a mental, emotional, health ailment perspective and how this can help your own personal journey.
A private class will start by developing an initial practice based on what you need, want and are willing to do. In consecutive sessions progress is reviewed and we make slight changes to the practice if needed. The effectiveness of the practice will be reviewed after its been done consistently for some time.
Private classes are available on a 1:1 or 1:2 basis, couples or groups, in person or online. Prices will vary depending upon requirements, please contact us to discuss further.
Join us for one of our yoga workshops or retreats and immerse yourself in the practice. We offer a variety of themed workshops and retreats throughout the year, led by experienced instructors and guest teachers.
At swastiyog.co.uk Yoga Studio, we believe in the power of community and support. Join our yoga community and connect with like-minded individuals who share your passion for yoga and wellness.
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